RSS

September 10th, 2011 - 8:24 pm § in Tips

How much protein should i eat?

Protein in the correct amount shuts off the appetite!

The Lean-Protein Estimator will determine how much protein you should eat to eliminate hunger and get your metabolism fired up and on track to a healthy weight.

Just enter your information in the form and you will get instant customized meal plan recommendation!

The facebook application calculates:

Protein Factor:
Protein Factor is your calculated optimum daily intake of protein in grams for weight loss.

Resting Metabolic Rate (RMR):
The number of calories you burn at rest during a 24-hour period.

Active Metabolic Rate (AMR):
The number of calories you burn during a 24-hour period based on your selected level of activity

Then consume less calories than your total active metabolic rate (AMR)  in order to burn the stored fat.

Tags: No Comments

April 21st, 2010 - 1:59 pm § in Clubs

Arriba Weight Loss Challenge Petaling Jaya

The Arriba Community Weight Loss Challenge in Petaling Jaya, is a 8 week course providing weight loss coaching, nutrition education, tips and advice and lots of help and support. The classes are designed to help you understand how to lose weight, have loads of energy and help keep the weight off. U[...]

No Comments

October 12th, 2009 - 7:14 pm § in Clubs

Arriba Weight Loss Challenge Subang Jaya

The Arriba Community Weight Loss Challenge, is a 12 week course providing weight loss coaching, nutrition education, tips and advice and lots of help and support. The classes are designed to help you understand how to lose weight, have loads of energy and help keep the weight off.[...]

No Comments

October 10th, 2009 - 5:12 pm § in Clubs

Weight Loss Challenge in Kuala Lumpur

the Kuala Lumpur Weight Loss Challenge is a 12 week workshop conducted by weight loss and wellness coaches, initialised by Herbalife International, world leader in weight loss and nutrition, where participants, regardless of what weight loss program they follow, meet weekly to follow up their weight[...]

Tags: No Comments

October 8th, 2009 - 8:55 pm § in Testimonials

Weight Loss and Inch Loss Results

“From XXL To S” For many years, I had tried different weight loss programmes and slimming supplements to no avail. Weighing at 65.5 kg, I frequently felt tired, perspired easily and suffered from knee pain. Additionally, the slimming supplements I consumed had left me with several health[...]

No Comments

August 17th, 2009 - 11:26 am § in Testimonials

Won Weight Loss Challenge!

 ” I always felt tired and didnt know why”  For Julie, the third try was the charm. Throughout her 30s and early 40s, she had twice been told about the nutritional and weight-loss benefits of Herbalife products, but she was reluctant to give them a try.  “Even though I had no energy[...]

No Comments

August 15th, 2009 - 7:16 pm § in Community

New Weight Loss Challenge

The Community Weight Loss Challenge , launching in Malaysia, is a 12 week course providing weight loss coaching, nutrition education, tips and advice and lots of help and support. The classes are designed to help you understand how to lose weight, have loads of energy and help keep the weight off[...]

No Comments