The Arriba Community Weight Loss Challenge in Petaling Jaya, is a 8 week course providing weight loss coaching, nutrition education, tips and advice and lots of help and support. The classes are designed to help you understand how to lose weight, have loads of energy and help keep the weight off.
Unlike traditional slimming clubs, they provide more than the average ‘pay-weigh-and-go’ class. Included in the weight loss challenge is a comprehensive wellness questionnaire, professional body composition analysis and advice on simple changes you can make to improve your lifestyle.
A body composition analysis will identify individuals’ percentage body fat, how much muscle mass they have, how hydrated they are and what their metabolic age is. We have a weekly weigh and measure this is all done in private, between you and your coach and is not shared with a group.
During the challenge you can lose weight in anywhere you choose, so if you’re already have a plan that you know works for you then you can use that. Or if you need help and ideas of more effective ways to lose weight you’ll have your own personal coach to help you find the right plan for you.
The cost of the 8 week Weight Loss Challenge workshop is RM 145 , making it very affordable. Majority of the registration fee goes back to the participants in terms of Weekly Gift Prizes, Free Healthy Beverages and Snacks and Cash Prizes* to the three biggest losers at the end of 8 weeks. (First Prize RM 1225, Second Prize RM 700, Third Prize RM 300)* Prizes based on 30 participants. Prizes are relative to the number of participants.
Most of all, it will be FUN and we envisage it to be the place where participants will feel comfortable to come together and compete in a friendly atmosphere with one another, keep track of their progress, share knowledge and experiences, get advice on healthy eating, get necessary recognition and earn some much needed cash in this financial climate!
The Arriba Weight Loss Challenge in Subang Jaya starts 22nd May. Contact the Organiser Aishah on 03-563 71421 and 016-320 7819. And Regsiter Online.
Location: Suitre 1208 Level 12, AMCORP Tower, AMCORP Trade Centre, No.18 Persiaran Barat, 46050 Petaling Jaya, Selangor.